Outdoor Yin at Lewisham Park
Thursday evenings ~ 6:30 to 7:30 p.m.
Enjoy a relaxing outdoor yin yoga class this summer, with nature as the soundtrack. Taking place in a lovely green space, it's a peaceful spot to fully surrender into poses and take a pause from modern-day life. You may want to wear a jumper or jacket in case it gets breezy, and feel free to bring along a blanket for Shavasana towards the end of the class.
Class pass: £8
6 classes for £45 (valid for two months)
Yin Yoga at My Inner Sanctuary
Friday evenings ~ 7 - 8 p.m.
A gentle, restorative yoga class at My Inner Sanctuary, on Lee High Road, with relaxing, tribal music and the powerful vibrations from Tibetan bowls. Relax into the poses and enjoy some soothing moments of stillness. This class focuses on functionality, listening to your body and playing with your edge.
Private Yin Classes
Available on request
These sessions are tailored to the student's individual needs.
Prior to the class, I will discuss with you what you're looking to achieve and work towards during the 1-to-1 yin session.
In partnership with
JUST ONE Tree
£1 from every class booking will be donated to JUST ONE Tree. Working with reforestation projects in Kenya, Mozambique and Zambia, this non-profit initiative aims to combat climate change, restore biodiversity and replenish the Earth's trees and forests.
£1 - Plants 1 Tree